Juice Cleansing Diet: Does It Work? | UCLA Center for Human Nutrition

Sometimes called juice fasts or even the Hollywood diet as some actors use them to lose weight temporarily, juice cleansing is controversial. Juices contain antioxidant and microbiome benefits, but is it a sustainable solution for weight loss?

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Juice Cleansing Diet: Does It Work? | UCLA Center for Human Nutrition#WeightLossJuicingRecipes