Juicing for Beginners • Lose 10lbs Fast

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Juicing for Beginners

Carrot Orange Ginger Juice: Awesome for hair, skin, and digestion…rich in Vitamin A

2lb bag of fresh carrots

8 peeled small oranges

1/4 cup of ginger (this is quite a bit so add it gradually to taste)

My Go To Green Juice: perfect for weight loss and balancing PH, super detoxifying with tons of health benefits

1 bunch of fresh kale or 2 big handfuls

1 brunch celery

2-3 cucumbers (perfect base for smoothies as well, in place of water)

3 green apples, 3 red apples sliced with skin on

Juice from 3 small lemons

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