5 Simple Indian Smoothies in 5 Minutes l Healthy and Yummy ll ReallIfe Realhome


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In this video I have shown all the Healthy smoothies that you can easily make it at home. They are super delicious and healthy. Good for your body, good for weight loss, healthy skin.All the recipes are listed below. You can increase or decrease the taste as per your like.If you want to make it more sweet add few dates.

Music

Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626

Artist: http://incompetech.com/

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Smoothie 1

Approximately 1 glass

– Strawberries- 1cup

– Lettuce or Spinach- 1cup

-Mango-1/3 cup

-Kiwi–1/2 cup

Coconut Water


Smoothie 2

sunflower seeds- 1tbsp

pear- 1cup

banana-1

milk or almond milk- 1 cup


Smoothie 3

almonds- 1tbsp

mango- 1/3 cup

pineppale- 1/2 cup

Banana- 1/2

Water- 1 cup


Smoothie 4

Avocado- 1/3 cup

Baby Spinach-1 cup

Mango- 1/2 cup

Grapes- seedless- 8 to 10

Banana -1

Water


Dry Fruit Milkshake Smoothie

soaked almonds- 1tbsp

dry figs- 1 or 2

walnuts- 1 spoon

date- 1

milk -1 cup

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5 Simple Indian Smoothies in 5 Minutes l Healthy and Yummy ll ReallIfe Realhome#HealthyShakes

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