banana & chocolate smoothie | banana smoothie recipe | weight loss recipes

banana smoothie recipe | banana & chocolate smoothie | weight loss recipes

*in a blender add 1 

ripened banana sliced,

2 tbsp cocoa powder,

1 tsp vanilla extract /essence

1 tbsp honey,  and blend

smooth.

*and add 1 cup (250ml)

cold full cream milk

and blend well

*pour chocolate banana

smoothie in a serving

jar and serve.

serves 1

*banana smoothies are best

for weight loss when

served for breakfast

*add sugar if you prefer

smoothie to be more sweet.

*skip honey & sugar

if you are planning to

include banana smoothie 

in your daily diet.

*it makes an ideal breakfast

recipe because banana’s are

rich in carbs and potasium.

where as milk is full of carbs

with proteins and fats. 

*hence banana smoothie recipe 

makes a  complete

and nutritious food which

not only provides the

necessary energy

for the body, but also

helps to reduce the weight.

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banana & chocolate smoothie | banana smoothie recipe | weight loss recipes#WeightLossSmoothies