Daily Diet Plan for Weight Loss - Part 1 | Healthy Diet Schedule for A Day

Healthy Diet Schedule for A Day. Daily Diet Plan for Weight Loss Daily Meal. Best diet to loose weight fast. Best diet plan for men, Best diet plan for women

Links for the videos shown in this video:

Oats Breakfasts 4 Ways: https://youtu.be/F2zYUtjLemo

Green Tea Recipe: https://youtu.be/Abw4GlqxG8s

Dry Fruit Laddu Recipe: https://youtu.be/rdeCZUf6ggE

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Ingredients:

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***Oats Milkshake / Oats Smoothie***

1 Minute Oats – 1/4 Cup

Banana – 1 Medium Ripe

Milk – 1/3 Cup

Dates – 6

***For Dalia/ Whole Wheat Upma***

Whole Wheat Farina (Rava) – 1 Cup

Mixed Vegetables – 1 Cup

Oil – 1 Tbsp

Mustard Seeds – 1/3 Tsp

Split chickpeas – 1 Tsp

Urad Dal – 3/4 Tsp

Cumin Seeds (Jeera) – 1 Tsp

Green Chilli (Peppers) – 3 Split

Curry Leaves – a few

Split Mung Beans (MoongDal) – 1/4 Cup

Onions – Grated – 1/4 Cup

Salt – 2 Tsp

Water – 2 1/2 Cups

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Daily Diet Plan for Weight Loss - Part 1 | Healthy Diet Schedule for A Day#HealthyWeightLoss