Written Recipe: https://goo.gl/t8BVA7
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Detox water Recipe in English:
Ingredients:
Watermelon & Strawberry:
-Watermelon 1 Cup
-Parsley handful
-Lime slices 4-5
-Strawberries 5-6
-Cold water 6-8 Cups
Cucumber Lemon & Mint:
-Kheera (Cucumber) 1
-Lemon slices 4-5
-Adrak (Ginger) slices 3-4
-Darchini (Cinnamon stick) 1
-Podina (Mint leaves) handful
-Cold water 6-8 Cups
Strawberry & Citrus:
-Strawberries 4-5
-Grape fruit slices 3-4
-Orange slices 2
-Kiwi 1
-Podina (Mint leaves) handful
-Apple cider vinegar ½ tsp
-Cold water 6-8 Cups
Apple & Cinnamon:
-Podina (Mint leaves) handful
-Adrak (Ginger) slices 6-7
-Darchini (Cinnamon sticks) 2
-Lemon slices 5-6
-Apple slices 1 large
-Cold water 6-8 Cups
Directions:
For Watermelon & Strawberry:
-In jug,add watermelon,parsley,lime slices,strawberries and cold water,stir & cover.
-Let it refrigerate for 4 hours or overnight to infuse flavors.
For Cucumber Lemon & Mint:
-In jug,add cucumber,lemon slices,ginger,cinnamon stick,mint leaves and cold water,stir & cover.
-Let it refrigerate for 4 hours or overnight to infuse flavors.
For Strawberry & Citrus:
-In jug,add strawberries,grape fruit,orange,kiwi,mint leaves,apple cider vinegar and cold water,stir & cover.
-Let it refrigerate for 4 hours or overnight to infuse flavors.
For Apple & Cinnamon:
-In jug,add mint leaves,ginger,cinnamon sticks,lemon slices,apple,cold water,stir & cover.
-Let it refrigerate for 4 hours or overnight to infuse flavors.
Tips:
-Detox water can be helpful in improving and promoting general good health.
-For storing detox water,peel off the skin of fruits then add in water.
-Drink water infusions within 3 days,if not sooner.Water infusions are to be consumed fresh.
Recipe in Urdu:
Ajza:
Watermelon & Strawberry:
-Watermelon 1 Cup
-Parsley handful
-Lime slices 4-5
-Strawberries 5-6
-Cold water 6-8 Cups
Cucumber Lemon & Mint:
-Kheera (Cucumber) 1
-Lemon slices 4-5
-Adrak (Ginger) slices 3-4
-Darchini (Cinnamon stick) 1
-Podina (Mint leaves) handful
-Cold water 6-8 Cups
Strawberry & Citrus:
-Strawberries 4-5
-Grape fruit slices 3-4
-Orange slices 2
-Kiwi 1
-Podina (Mint leaves) handful
-Apple cider vinegar ½ tsp
-Cold water 6-8 Cups
Apple & Cinnamon:
-Podina (Mint leaves) handful
-Adrak (Ginger) slices 6-7
-Darchini (Cinnamon sticks) 2
-Lemon slices 5-6
-Apple slices 1 large
-Cold water 6-8 Cups
Directions:
For Watermelon & Strawberry:
-Jug mein watermelon,parsley,lime slices,strawberries aur thanda pani dal dein aur stir ker ka cover ker lein.
-4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein.
For Cucumber Lemon & Mint:
-Jug mein kheera,lemon slices,adrak,darchini,podina aur thanda pani dal dein aur stir ker ka cover ker lein
-4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein.
For Strawberry & Citrus:
-Jug mein strawberries,grape fruit,orange,kiwi,podina,apple cider vinegar aur thanda pani dal dein aur stir ker ka cover ker lein.
-4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein.
For Apple & Cinnamon:
-Jug mein podina,adrak,darchini,lemon slices,apple aur thanda pani dal dein aur stir ker ka cover ker lein.
-4 hours or overnight kliya refrigerate mein flavor infuse hunay kliya rakh dein.
Detox Water 4 ways (For weight loss and healthy glowing skin) Recipe By Healthy Food Fusion#WeightLossRecipes
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