RECIPE & STORAGE INFO: https://goo.gl/GfW6HQ
SUBSCRIBE: http://goo.gl/pWpsoq
Macros:
352 calories per meal
11 grams of fat per meal
12 grams of carbs per meal
51 grams of protein per meal
4.4 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
large non-stick pan: http://amzn.to/2juY2qR
oil splatter guard: http://amzn.to/2i0jELJ
fish spatula: http://amzn.to/2hKRG4F
get my t-shirt: http://tidd.ly/ddc3ddfd
mesh strainer: http://amzn.to/2uEK3GI
platter for chicken: http://amzn.to/2i13z8t
15% my plates & bowls w/ “flavcity” promo: http://bit.ly/2zwheMV
oil dispenser: http://amzn.to/2iTIfUL
chef’s knife: http://amzn.to/2xfSF5n
non-stick tongs: http://amzn.to/2s8hPDD
kitchenaid blender: http://amzn.to/2lBE7HO
the rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Friday!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Snapchat: flavcity
Twitter: https://www.twitter.com/flavcity
I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
How To Lose Weight & Save Money - Budget Recipes For Weight Loss#WeightLossRecipes
Comments
Post a Comment